So guys, today we going to discuss the topic of yellow fruits. There are many yellow fruits available in the world, some are sweet and some it bitter. Yellow fruits are not only delicious but also packed with nutrients. Fruits like bananas, pineapples, mangoes, and lemons are popular choices that offer a sweet and tangy flavor. Yellow fruits not only offer a rainbow of flavors but also a spectrum of health benefits.
In this world many colors of fruits are available, but the yellow color fruits are very attractive, delicious, and beneficial. In addition to their nutritional value, yellow fruits can also be a delight for the senses, with their cheerful hues and enticing aromas. Some yellow fruits, you can eat directly without peeling like – yellow apples, and yellow guava and you can’t eat some yellow fruits without peeling, like – mango, banana, pineapples, and many more.
In this article, you can easily find some of a few collections of yellow fruits. So without any further delays, please check out the below collections of yellow fruits.
Mango
We all know that mango is a very delicious fruit and it is very good for health. Billions of people love to eat mango, which is also known as the summer’s first fruit. In the heart of sun-soaked orchards, where the warm breeze carries whispers of tropical paradise, lies a fruit that embodies the essence of indulgence: the mango.
- Scientific Name:- Mangifera indica.
- Vitamin Available:- Vitamin A, Vitamin C, & Vitamin K.
- Benefits:- 1) May support health. 2) Boost immunity. 3) Lower cholesterol.
Banana
A Banana is a fruit whose outside is yellow or green but the inside is white. In the world, there are 1000 types of bananas available. People love to plant banana trees in their home garden or the plant area. Peeling back the layers reveals a creamy, ivory flesh that offers a symphony of sweetness with a delicate hint of earthiness. People love to use the banana to make the shake.
- Scientific Name:- Musa paradisiaca Linn.
- Vitamin Available:- Vitamin A, B, C, D, E & K.
- Benefits:- 1) Reduce Digestion. 2) Provide us with with energy. 3) Reduce menstrual pain.
Lemon
First, you need to know that a lemon is a juicy and fresh type of fruit, its size is round. People and kids love to drink lemon juice in the summertime. It is a round-shaped fruit, but on the inside, there are some slides available. With a single slice, the lemon reveals its treasure within – a treasure trove of vibrant citrus jewels that sparkle like drops of sunlight caught in midair.
- Scientific Name:- Citrus limon.
- Vitamin Available:- Vitamin C.
- Benefits:- 1) Helps reduce weight. 2) Control high blood pressure. 3) Improve sleep quality.
Quince
In the world of fruits, tucked away in obscurity yet exuding a captivating allure, lies the quince. This fruit does not properly look like an apple. As the knife slices through the firm flesh, releasing a fragrant mist of floral sweetness, the true essence of the quince is revealed.
- Scientific Name:- Cydonia oblonga.
- Vitamin Available:- Vitamin A.
- Benefits:- 1) Rich in nutrients. 2) Help with eye diseases. 3) Improves hair health.
Peach
Peach size is very good in shape, it is a very attractive type. One cross is available on the fruit which is divided the fruit in two frames in a single fruit. From simple pleasures like biting into a ripe peach on a hot day to the intricate artistry of peach pies and cobblers, this versatile fruit weaves its magic into a myriad of culinary delights.
- Scientific Name:- Prunus persica.
- Vitamin Available:- Vitamin A, C & E.
- Benefits:- 1) Healthy For Skin. 2) Healthy For Eye. 3) Boost immunity system.
Yellow Pear
Pear is a very common fruit, but the yellow pears are not. In the world of fruits, the pear stands as a symbol of elegance and understated beauty, its graceful form and delicate flavor captivating both the eye and the palate. Minerals are available in this fruit, and people enjoy this fruit in the hot summer.
- Scientific Name:- Solanum lycopersicum.
- Vitamin Available:- Vitamin C.
- Benefits:- 1) Control cholesterol. 2) Help with designation. 3) Cancer fights.
Yellow Cherries
This is a tiny fruit. Yellow cherries, with their golden hue and delicate appearance, offer a sweet and tangy flavor that delights the senses. Biting into a yellow cherry reveals a succulent flesh that is both refreshing and delectably sweet, with a hint of tartness that adds a pleasant complexity to the taste. People love to eat this fruit by lifting the stick.
- Scientific Name:- Physalis peruviana.
- Vitamin Available:- Vitamin C, K, A, B.
- Benefits:- 1) Protects your heart. 2) Lower risks of diabetes. 3) Boost the human brain.
Star Fruit
Star fruit looks like the star but not all. This fruit blooms in the summer and the taste of this fruit is sour. Everyone wants to try this fruit in the summer. Star fruit, also known as carambola, is a unique and exotic fruit that hails from tropical regions, where it graces the trees like celestial jewels. The star fruit’s versatility extends beyond its culinary charm, as it also packs a nutritious punch.
- Scientific Name:- Averrhoa carambola.
- Vitamin Available:- Vitamin C.
- Benefits:- 1) Immunity Boosting. 2) Fight germs. 3) Felling relax.
Pineapple
Pine apple is a very delicious and juicy type of fruit. You can’t eat this fruit, without peeling it properly because the consumable fruits are available on the inside of the pineapple. Peeling back the prickly exterior reveals a golden-yellow flesh that teases the senses with its juicy texture and vibrant flavor.
- Scientific Name:- Ananas comosus.
- Vitamin Available:- Vitamin A, B6, E, K.
- Benefits:- 1) Protest Cancer. 2) Good for your Eyes. 3) Prevents Hypertension.
Yellow Dates
Yellow dates a small tiny fruits. People love to enjoy it. Yellow dates, with their golden hue and luscious sweetness, offer a delightful twist on the classic date fruit. Yellow dates are packed with nutrients and health benefits. Their plump and juicy nature makes them a satisfying snack on their own or a delectable addition to desserts, baked goods, and savory dishes.
- Scientific Name:- Phoenix dactylifera.
- Vitamin Available:- Vitanmin A, B6, E, K.
- Benefits:- 1) Good for the heart. 2) Good source of fiber. 3) Control the cholestrol.
Golden Raspberry
Golden raspberry is a type of the original raspberry. This looks like the strawberry. This is also rich in vitamins and minerals. In the world of berries, the raspberry stands as a vibrant and flavorful gem, enticing with its deep red hue and delicate structure.
- Scientific Name:- Rubus ellipticus.
- Vitamin Available:- Vitanmin C, B1, B2, B3.
- Benefits:- 1) Good for kidneys. 2) Good for the skin. 3) Good for eye health.
Jackfruit
The jackfruit, a tropical giant revered for its size and versatility, is a true marvel of the fruit world. Jackfruit is a heavy fruit, its outside is green but inside is yellow. Hundreds of quas are available in one jackfruit. Once opened, the jackfruit reveals a bounty of fleshy pods, each teeming with a succulent texture and a tropical sweetness that hints of pineapple and banana.
- Scientific Name:- Artocarpus heterophyllus.
- Vitamin Available:- Vitanmin A, B1, B2, B3, C.
- Benefits:- 1) It may help fight inflammation. 2) Control the blood sugar 3) It may promote wound healing.
Yellow Apple
Yellow apple is a part of the apple fruit. Apple fruit has too many colors, yellow is one of them. The yellow apple, with its golden skin that glows like a ray of sunshine, offers a crisp and refreshing take on this beloved fruit. Biting into a yellow apple releases a symphony of flavors – a harmonious blend of sweetness and zest that dances on the taste buds with each bite.
- Scientific Name:- Yellow Delicious.
- Vitamin Available:- Vitamin C.
- Benefits:- 1) Fights chronic diseases. 2) God for heart health. 3) Good for weight management.
Loquat
The loquat fruit, also known as Eriobotrya japonica, is a delightful and somewhat lesser-known gem in the world of fruits. These fruits are used to make salads, make jams, and also used as a dessert. When you bite into a juicy loquat, allow yourself to be transported to an orchard of exotic delights, where the sweet and tangy flavors mingle in perfect harmony.
- Scientific Name:- Eriobotrya japonica.
- Vitamin Available:- Vitamin A, C, B6.
- Benefits:- 1) Packed with plant compounds. 2) May improve metabolic health. 3) May promote heart health.
Papaya
This is a fruit of hundreds of seeds. In the young age this fruit is green and in the old age is yellow, but the inside of this fruit is always yellow. From fresh papaya slices to blended smoothies and tropical salads, the versatile papaya fruit lends itself to a variety of culinary creations.
- Scientific Name:- Carica papaya.
- Vitamin Available:- Vitamin A, C & E.
- Benefits:- 1) Healthy digestion. 2) Control cholesterol. 3) Reduce the risk of cancer.
Pomelo
Pomelo is a lemon type of fruit. This is a bigger lemon in the lemon species. As same all lemon fruits, this is a juicy type of fruit. Originating from Southeast Asia, this grand and vibrant fruit boasts a thick, yellow-green rind that houses a treasure trove of juicy, citrusy flesh. With each luscious bite of a ripe pomelo, allow yourself to be transported to a citrus paradise where the sun dapples.
- Scientific Name:- Citrus maxima.
- Vitamin Available:- Vitamin C.
- Benefits:- 1) Promote skin health. 2) Control blood pressure. 3) Boost heart health.
Yellow Plums
Yellow plum is very delicious and it has some health benefits. These vibrant fruits, also known as mirabelle plums or golden plums, boast a juicy and succulent flesh that is as pleasing to the eye as it is to the taste buds. Whether enjoyed fresh as a simple and satisfying snack, grilled to perfection for an indulgent dessert, or baked into pies.
- Scientific Name:- Prunus domestica subsp. syriaca.
- Vitamin Available:- Vitamin A, C, B6 & E.
- Benefits:- 1) Lower blood sugar. 2) Fat reduce. 3) Help for bone strength.
Cape Gooseberries
This is a very tine fruit it is always covered by its leaves. Cape gooseberries, also known as goldenberries or physalis, are small but mighty fruits that offer a unique flavor and a host of health benefits. his delightful combination of tastes creates a delightful explosion of flavor that is as refreshing as it is addictive.
- Scientific Name:- Physalis peruviana.
- Vitamin Available:- Vitamin A.
- Benefits:- 1) Good for eyes. 2) Control diabetes. 3) Help for weight loss.
Persimmon
This is a round shape and the size amount is like an apple. This fruit originated from East Asia. Whether sliced into salads, baked into pies or enjoyed fresh as a sweet treat, persimmons lend a delightful flavor and visual appeal to a variety of dishes.
- Scientific Name:- Diospyros kaki.
- Vitamin Available:- Vitamin A & C.
- Benefits:- 1) Good for heart health. 2) Control blood pressure. 3) Control cholesterol.
Golden Kiwi
This fruit is a juicy type of fruit, this fruit is also known as the Chinese gooseberry. Slicing open a ripe kiwi reveals a bright green interior that offers a perfect balance of tangy and sweet flavors. This fruit has too many minerals, that are perfectly fit for our health. Indulge in the tropical charm of kiwi fruit and let its delightful flavor transport you to a world of sunny delights with each succulent and refreshing bite.
- Scientific Name:- Actinidia chinensis.
- Vitamin Available:- Vitanmin C, B1, B2, & B3.
- Benefits:- 1) Reduce fat belly. 2) Boost immunity. 3) Cancer prevention.
Eggfruit
This fruit shape is a very odd type. When ripe, the eggfruit yields a velvety and sweet flesh that can be eaten fresh or used in a variety of culinary applications. eggfruit provides a range of health benefits that support digestion.
- Scientific Name:- Pouteria campechiana.
- Vitamin Available:- Vitamin A & C.
- Benefits:- 1) Promote healthy skin. 2) Control blood sugar levels. 3) Good for bone health.
Yellow Avocado
Its outside color is green but the inside color is yellow. This is a hard fruit, you have to cut this fruit into pieces and then you can eat it properly. Avocados generally ripen from green to a darker color such as black or purple, depending on the variety. While the flesh of an avocado may turn a yellowish-green color when ripe, the skin color typically ranges from green to dark purple or black.
- Scientific Name:- Persea americana.
- Vitamin Available:- Vitanmin E, B6, & B12.
- Benefits:- 1) Good for heart health. 2) Skin health. 3) Good for eye health.
Yellow Oranges
This fruit looks like the oranges, this is why its name is yellow oranges. This is a very juicy type of fruit, people love to drink this fruit’s juice. Yellow oranges, a golden-hued variation of the classic citrus fruit, offer a vibrant and sunny twist on a beloved favorite. After taking a drink of this fruit, you will get the full refreshment and get chill.
- Scientific Name:- Citrus reticulata.
- Vitamin Available:- Vitamin C & E.
- Benefits:- 1) Very good for eye health. 2) Increase digestive health. 3) Skin health.
Yellow Guava
Guava is a very common fruit. Over 200 seeds are available in one guava, and you can eat the guava seeds. The yellow guava, with its golden hue and tropical fragrance, offers a sweet and luscious twist to the world of guava fruits. Cutting into a ripe yellow guava reveals a tender and juicy flesh that is both sweet and subtly tangy, with a texture that is creamy and smooth. You can use this fruit to make guava shake.
- Scientific Name:- Psidium guajava.
- Vitamin Available:- Vitamin C BE & B6.
- Benefits:- 1) Control blood sugar level. 2) Good for digestion. 3) Control fluid balance in the body.
Yellow Watermelon
Yellow watermelon is the same as the red watermelon but its inside is yellow, otherwise, the seeds are the same type, looks are the same type. Indulge in the tropical sweetness of yellow watermelon and let its juicy freshness transport you to a paradise of summer delights with each delectable and refreshing bite.
- Scientific Name:- Citrullus lanatus.
- Vitamin Available:- Vitamin A & C.
- Benefits:- 1) Good for skin health. 2) Improve the immunity system. 3) Healthier heart.
Cantaloupe
Cantaloupe, also known as muskmelon, is a refreshing and sweet fruit that is a staple during the summer months. When ripe, a ripe cantaloupe offers a fragrant aroma that hints at its delicious sweetness. Its soft, juicy flesh is both hydrating and flavorful, making it a favorite for cooling off on hot days, people enjoy this fruit in the summer days.
- Scientific Name:- Cucumis melo var. cantalupensis.
- Vitamin Available:- Vitamin A & C.
- Benefits:- 1) Lower blood pressure. 2) Reduce the risk of cancer. 3) Promote for hair growth.
FAQ ( Frequently Asked Question )
What are the common yellow fruits?
Ans:- The common yellow fruits are mango, banana, lemon, star fruit, and pomelo.
What health benefits are associated with consuming a variety of yellow fruits?
Ans:- Rich in Vitamin C, Digestive health, eye health, skin health, heart health, and weight management.
How does the nutritional content differ between yellow fruits and fruits of other colors?
Ans:- Yellow fruits are very rich in vitamin C and antioxidants. Like oranges, mangoes & yellow oranges and antioxidants are available in the yellow fruits are papaya & yellow watermelon.
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Conclusion
Here we have listed some of a few collections of yellow fruits with the proper pictures, and benefits also. We hope, you have liked that list and gained knowledge about this.
This is a very helpful thing for the kids, they are very curious about the yellow fruits. Have a nice day.